About Us

Everyone deserves to live a life of fulfillment, happiness, and most importantly, a life with stable mental health. As a therapist, I am passionate about helping families achieve emotional stability as well as healing through traumatic and difficult events. Whether you are age 0-99, you are welcome here. I offer a safe, inclusive, and non-judgmental environment for individuals to begin making the progress they hope to see. I enjoy helping clients become aware of their thoughts, feelings and emotions and how to regulate themselves in order to be most effective in all environments. While life and circumstances are constantly changing, the one constant we have is the ability to choose our response to such changes. I welcome the chance to work together to empower strengths we already have as well as develop new skills to manage mental health for the rest of your life.

Services & Specialties

Expertise or other heading for this paragraph

I have several years of experience working with families and children; this has included community work, in-home work and clinical practice. I also have extensive experience working with individuals, families and children who have experienced abuse and trauma. I have been a therapist since 2016. I specialize in Parent Child Interaction Therapy, a modality aimed at improving the parent-child relationship while simultaneously decreasing disruptive behaviors such as inattentiveness, defiance, opposition and other behavioral concerns. Additional areas of focus include depression, anger, anxiety, relational and familial issues, communication, attachment and stress management.

Services

• Adlerian play therapy
• AutPlay®
• Child-centered play therapy
• Cognitive behavioral therapy (CBT)
• Mindfulness
• Narrative therapy
• Parent-Child Interaction Therapy (PCIT)
• Sandtray therapy
• Solution-focused therapy
• Strengths-based approaches
• Trauma-informed care